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Chyawanprash is a wonderful Ayurvedic heath tonic, which is increasingly gaining popularity in India. It boosts the energy levels and strengthens the immune system of the body. Chyawanprash is truly an elixir of life, as it helps to prolong the longevity of life. Known for its nutritional value, it is highly beneficial for the human body and also helps to get rid of various forms of diseases.

Chyawanprash is spelled differently by people. Some call it Chyavanprash or chyavanaprasha, while others pronounce it as chyavanaprasam and chyawanaprash. Talking about the origin of Chyawanprash, the credit for the initial preparation of this herbal tonic can be accredited to Chyawan Rishi. Infact, this tonic has been named after him. To know about the uses of Chyawanprash, read further.

Chyawanprash Benefits

Chyawanprash is a reservoir of benefits. There are distinct ways of defining Chyavanprash such as energy booster, rejuvenator, health tonic and many more. It offers a multitude of health benefits for which it has become so popular in India. In today's times, people are leading such an unhealthy lifestyle that is characterized by improper diet, lack of exercise and sedentary job. It is here that Chyawanprash comes to play a vital role by providing them with the essential nutrients required by the body. To know more about the health benefits of Chyawanprash, read further.

Chyavanprash Medicinal Benefits

  • Chyawanprash strengthens the digestive system and aids in the absorption and assimilation of food. It helps to combat the problem of constipation that is troubling many people.

  • It has a high content of Amla, which is the best source of Vitamin C. It augments the ability of the body to fight infections then be it viral or bacterial.

  • It sharpens the memory and thus is considered a great memory booster.

  • It is also quite valuable for heart, as it ensures cardiac fitness.

  • Being an antioxidant, it slows the rate at which aging takes place.

  • One of the chief advantages of eating Chyavanprasha is that it purifies the blood and paves way for elimination of toxins. It is also quite effective for the liver.

  • It is of great value for the skin, as it effectively fights the skin infection caused by bacteria and also helps to improve the complexion.

  • It ensures easy absorption of calcium, thereby leading to healthy strong bones and teeth.

  • It tones the muscles by improving the synthesis of proteins in the body.

  • For cold and cough problems, Chyavanprash serves as the best remedy.

  • For females suffering from menstrual problems, Chyavanprash is highly useful.

Chyawanprash Ayurvedic Tonic

Known as the elixir of life, Chyawanprash is of great value in Ayurvedic treatment. It is an ancient Ayurvedic tonic that serves as the best and the most natural health supplement for the human body. Well, Chyawanprash is a brown colored sticky paste that is quite thick in consistency. It has a blend of sweet and sour taste and this is what makes it quite popular amongst the youngsters. To know about the use of Chyawanprash in Ayurveda, read on…

Chyawanprash can be had either in the morning after breakfast or after supper. Intake of 1 or 2 spoons of Chyawanprash consumed along with warm water will strengthen your immune system, thereby preventing you from falling prey to various kinds of diseases. This herbal product is easily available in all the Ayurvedic centres. Chyawanprash is one of the oldest longevity tonics that maintain the vigor, vitality, energy, heartiness and youthfulness in you.

Chyawanprash slows down the aging process and infact; the person tends to age quite gracefully. The regular intake of Chyavanprash ensures the smooth functioning of the cells. It also aids in the rejuvenation of cells. It makes you hale and hearty and thus keeps you away from diseases. Chyavanprash falls into the category of Rasayanas in Ayurveda, which are believed to make life disease free and also contribute towards enhancing the longevity of life.

Rasayanas develop the power of memory, thereby enhancing your intelligence level. They provide you with the valuable Rasas and Dhatus that work wonders in ensuring your health fitness. Rasas refer to the pure nutrients present in the food and Dhatus on the other hand refer to the elements that support the body structure as well as ensure smooth functioning of the body. Chyawanprash is one of the richest sources of nutrition, as it is prepared by mixing near about 35 natural herbs. To keep fit and healthy, regular intake of Chyawanprash is a must.

Chyawanprash Ingredients

A large number of Companies are engaged in the manufacturing of Chyawanprash, therefore the composition differs from one brand to another. The herbs that are brought to use varies from 25 to 80 in number, however, one ingredient that remains unchanged is Amla. Infact, it is one of the prime herbs used for preparing Chyavanprash. Other vital ingredients consist of cinnamon, honey, asparagus, dried catkins, ghee, dehydrated sugar cane, turmeric and ashwagandha. Beet root is quite often used in the preparation of Chyavanprash, which is not because it offers specific health benefits, but due to the fact that it is inexpensive and adds to the taste.

Major Ingredients

  • Asparagus

  • Bamboo manna

  • Blue Egyptian water lily

  • Cardamom

  • Chebulic myrobalan

  • Chinese cinnamon

  • Cinnamon bark

  • Clove

  • Indian Rose Chestnut

  • Country mallow

  • Feather foll plant (or Bhumiamalaki)

  • Fresh Amla fruit (Indian gooseberry)

  • Galls

  • Ghee

  • Giant potato (Ipomoea mauritiana, or Kiribadu Ala)

  • Honey

  • Indian kudzu

  • Irish root

  • Liquorice

  • Long pepper (Piper longum)

  • Malabar nut (Seed of Adhatoda vasica)

  • Nut grass

  • Potassium sorbate

  • Raisins

  • Round zedoary

  • Sandalwood

  • Sesame oil

  • Spreading hogweed (Boerhavia diffussa)

  • Sugar

  • Tiger's claw or Ice plant

  • Wild black gram

  • Wild green gram

  • Winter cherry (or Ashwaghanda)